Now Psyllium Husk Powder, 12 oz

Soluble dietary fiber
Excellent source of dietary fiber
Kosher
Vegetarian/vegan
Non-GMO project verified 
GMP quality guaranteed 
Soluble dietary fiber from foods such as psyllium seed husks may reduce the risk of heart disease on a diet low in saturated fat and cholesterol. One serving of psyllium husk powder provides 6 grams of the 7 grams of soluble dietary fiber needed per day to have this effect.
 
Suggested use
Vigorously mix 1 c. at s. per day in at least 350 ml of water or juice and consume immediately. Remember to stay hydrated throughout the day. Start with small amounts and gradually increase over several weeks.
 
Properties
Portion : 1 c. at s. shave (9 g)
Servings per container : environ 38
 
Amount per serving
% daily intake
calories
30
††
Total fat
0 g
0 %
Sodium
10 mg
<1 %
Total carbs
8 g
3 %
Dietary fiber
7 g
25 %
Soluble dietary fiber
6 g
 
Insoluble dietary fiber
1 g
 
Proteins
0 g
 
Iron
1.5 mg 
8 %
Potassium
87 mg 
2 %
Not a significant source of saturated fatty acids, trans fatty acids, cholesterol, total sugars, added sugars, vitamin D or calcium.
††Fiber is undigested and has no caloric intake.
Other ingredients: Psyllium husk powder (hull/seed).Made without yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nuts.Manufactured in a GMP-compliant facility that processes other ingredients containing these allergens.
 
Warning:  This product should be consumed with at least one full glass of liquid. Taking this product with an insufficient amount of water may cause choking. Do not consume this product if you have difficulty swallowing. Natural color variation may occur with this product. This product is sold by weight, not volume. Store in a cool, dry place after opening.