Now Psyllium Husk 500 mg, 200 ct

Internal cleansing, along with a good colon cleanse, is extremely important when it comes to maintaining a healthy level of regularity. First used by Arab physicians in the Middle Ages to treat constipation, psyllium husks have the unique ability to swell up to 100 times their natural volume. This incredible bulking ability makes NOW Psyllium Husks a truly effective resource for achieving a healthy digestive consistency. Available in easy-to-swallow capsules, NOW Psyllium Caps are safe, convenient and very affordable!
 
Suggested use
As a dietary supplement, take 3 capsules with an 8-ounce glass of liquid, 2-3 times daily.
 
Note:  Free of: sugar, salt, starch, yeast, wheat, corn, soy, milk, preservatives, additives.
 
Other ingredients: cellulose (capsule) and stearic acid (vegetable source).
 
Warning: Not made with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nuts. Produced in a GMP facility that processes other ingredients containing these allergens. Warning: For adults only. Consult a physician if you are pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Notice: This product should be taken with at least one full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.