Kal stress B-complex 50 ct

Vitamin B complex refers to all of the known essential water-soluble vitamins except vitamin C. These include thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), l pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and cobalamins (vitamin B12). “Vitamin B” was once thought to be a unique nutrient found in rice, liver, or yeast extracts. Researchers later discovered that these extracts contained several vitamins, which were given distinctive numbers. Unfortunately, this has led to a mistaken belief among non-scientists that these vitamins have a special relationship with each other. The unofficial designation of other substances as members of the B-complex, such as choline, inositol and para-aminobenzoic acid (PABA), even though they are not essential vitamins, has still added to the confusion.
 
Ingredients
Supply of 2 tablets:
Total carbohydrates 1 g <1%
Dietary Fiber 1g 4%
Vitamin C (as ascorbic acid, rosehip) 155 mg 258%
Thiamine (as Thiamine Mononitrate) (B-1) 10mg 667%
Riboflavin (B-2) 10mg 588%
Niacin (B-3) 100mg 500%
Vitamin B-6 (as pyridoxine hydrochloride) 10 mg 500%
Folate (as folic acid) 400 mcg 100%
Vitamin B-12 (as Cyanocobalamin) 25 mcg 417%
Biotin 25 mcg 8%
Pantothenic acid (as calcium pantothenate) 100 mg 10000%
Inositol 100mg
PABA (para-aminobenzoic acid) 30 mg
Choline (as Choline Bitartrate) 100mg
Other Ingredients: Cellulose, Stearic Acid, Silica, Lecithin (Soy) and Peppermint Oil.
 
Basically, it contains:
Inositol, Choline, Paba, Biotin, Dietary Fiber, Total Carbohydrates, Thiamine, Riboflavin, Vitamin B-6, Niacin, Vitamin B-12, Vitamin C, Pantothenic Acid, Cellulose Folate, Stearic Acid, Silica, Lecithin.
 
Dosage
Take 2 tablets daily with a meal or a glass of water.
 
Safety Information
This product is labeled to US standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings.